1 on 1 Personal Training


Personal Training

Our one‐on‐one Personal Training Programs are perfect for anyone who wants to look and feel better. Every training program is customized to each client based on their specific needs and goals. An exercise program that is properly designed will open new roads to self‐confidence, peace of mind and improved quality of life. Our workouts are fun, innovative and help you achieve your health and fitness goals. We have different programs and packages to fit various needs and budgets.

Book Consultation

    “My wife can't remember a time where she felt healthier than she does now.”

    My wife and I have been working with Susie for just over a month now for both her nutritional program and personal training. After eating so unhealthily for years and leading such a sedentary lifestyle, my wife and I felt that anything short of a complete lifestyle change could be disastrous to our health and for our family’s future. After my physical therapist strongly recommended I see Susie, I spoke with her and knew instantly that her program was exactly what my wife and I needed. Susie is very knowledgeable and although I questioned some of the things she said, my behind the scenes research confirmed the accuracy of her statements. Susie is very friendly, very flexible, and very accommodating. I text and email her all the time and she is always responsive. Thanks to her program my wife and I have lost weight and feel much healthier. My wife can’t remember a time where she felt healthier than she does now. If you feel out of shape and need help improving your health, we highly recommend working with Susie. Please note, though, that the first week or 2 will be very challenging. There is no sugar-coating that. But, when you get past that things get easier and you will start noticing results.

    Ryan Santos
    “Susie is the most knowledgeable nutritionist.”

    I’ve worked with Susie for years, and she is the most knowledgeable, dedicated nutritionist and trainer on the central coast!

    Sandra Wiley Dickerson
    “It’s been a life changing experience.”

    My fifteen year old daughter has been working with Susie for the past 7 weeks. The changes in her life are phenomenal! The chronic stomach problems and migraines that have plagued her for four years have completely disappeared. No headaches or stomach issues since three days after she started eating clean and listening to Susie’s suggestions. It’s been a life changing experience for both of us. So grateful for Susie and her patience with my teenager. The lost weight and inches are great, but the difference in her ability to live her life is by far the best part!

    Sydney Alldredge Vincent
    “I really do believe she saved my life.”

    I have been going to Susie for over a year now. I really do believe she saved my life. I have lost over 25 pounds and my confidence and life has never been better. She helps you through the entire process and no matter what is always there for each of her clients. She’s patient, understanding of your needs, and I cannot recommend her enough.

    Cindy Manion Alarcon
    “I am so very happy with my results.”

    Susie’s approach is gentle and motivational. I am so very happy with my results and the “do-ability” of the plan she has created for me. This is a sustainable program for weight management and healthy living !!!

    Amy Koers Curti

Interested in our Program? Get A


In a private setting, we will go over the following:

Wellness Consultation
Nutrition Assessment
Online Nutrition Demo
Discuss Your Goals